Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

Gaiam sliding core discs work to engage and beef up your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine. These fitness sliders can be utilized most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and beef up the core muscles to target key muscles with quite a few exercises such as lunges, squats and upper-body movement.

SLIDING CORE DISCS: Gaiam sliding core discs work to engage and beef up your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and beef up the core muscles to target key muscles with quite a few exercises such as lunges, squats and upper-body movement.
DUAL-SIDED: Fitness sliders are reversible to be used on both carpet and hardwood floors, so they may be able to be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
LIGHT AND PORTABLE: These compact and lightweight workout pads for floor will also be taken to gym classes or different areas of your home gym. They’re an easy workout equipment so you’ll exercise when it’s convenient for you.
FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They’re durable and made to resist daily exercise.